Q: Should you do therapy?

A: Absolutely. You'll make fascinating discoveries. Sample Findings:
Your dad was a narcissist. Mom was his enabler. Your sibling—a golden child. Your grandfather an abuser, your first-grade teacher a molester, your ex a sociopath, your children have a gaming addiction and oppositional-defiant entitlement.
Verdict: It's a miracle your C-PTSD is moderate and you're functional.
Treatment Plan: Go no-contact with all, practice self-love, and watch more TikTok.